Resources

 

Websites/blogs

 Recovery Warriors (Eating disorder recovery specific)

The Real Life RD  (Intuitive eating, Health at Every Size, women’s health, hormonal health, healthy movement)

Imma Eat That (Recovery, intuitive eating, healthy movement)

 National Eating Disorders Association (SO much information on eating disorders, who they affect, new research, etc. They also have a screening tool if you are concerned about yourself or a friend)

 Project Heal (Can also apply for treatment grants if you need treatment but are unable to afford it)

 

Podcasts:

 Food Psych with Christy Harrison (HAES, intuitive eating, recovery and diet culture podcast)

 Recovery Warriors with Jessica Flint (recovery stories, tools, and inspiration) 

 Therapy Thoughts with Tiffany Roe. “Quick therapy lessons and recovery help.” 

 Body Kindness with Rebecca Scritchfield (Redefining health, practicing self/body compassion, etc). 

 

Books:

 Title: Befriending Your Body. Author: Ann Saffi Biasetti, Ph.D. 

Title: Intuitive Eating: A Revolutionary Program that Works. Authors: Evelyn Tribole and Elyse Resch.

 Title: Health at Every Size: The Surprising Truth About Your Weight. Author: Linda Bacon, PhD

Title: Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too. Author: Jenni Schaefer

Title: Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life. Author: Jenni Schaefer 

Title: 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health). Author: Carolyn Costin and Gwen Schubert Grabb

Title: Sick Enough. Author: Jennifer Gaudiani. 

Treatment 

NEDA’s page with screening, treatment provider database, and tips for finding lower cost treatment: https://www.nationaleatingdisorders.org/help-support

Health at Every Size Provider Search: https://www.sizediversityandhealth.org/content.asp?id=32.